Hot Tubs Scottsdale, Spas Scottsdale, AZ. 480-969-6224

Swimming and aquatic exercise are low-impact, easy on the joints, and safe for every age. How do you reap the benefits of exercise in water at home? With a swim spa, of course!

Here are three simple ways to benefit from regular swim spa use at home.

Strengthen and Tone the Entire Body
Swimming laps require no equipment and relies on water’s natural resistance to help build and tone muscles for an all-over exercise. With a swim spa at home, you can swim laps against a powerful, adjustable current without ever hitting the edge – a practical way to strengthen and tone the body in a compact space.

Increase Flexibility, Range of Motion
Whether you have arthritis or want to increase joint health, a swim spa is an excellent solution. Water cushions the joints for easy, pain-free movement. With regular use, the swim spa makes physical activity effortless for increased endurance, weight management, and more.

Improve Sleep, Decrease Stress
With a swim spa at home, you can swim laps, use aquatic fitness gear like rowing bars and resistance bands, or just move about in the water for easy, healthy fun. And, with regular use, your swim spa is a great outlet for stress management, helping you rid the body and mind of built-up tension.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, get a free brochure or price quote, just give us a call ☎ 480-597-5900 or visit our website at: Swim Spas Scottsdale

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://southwestspasandpools.com/gilbert-showroom/
https://maps.google.com/?cid=15554784856151375482

13802 North Scottsdale Road
Suite 152
Scottsdale, AZ 85254
☎ 480-597-5900
https://southwestspasandpools.com/scottsdale-showroom/
https://maps.google.com/?cid=2991864409369258520

https://www.facebook.com/southwestspasandpools/

The post 3 Simple Ways to Benefit from Regular Lap Pool Use, Swim Spas Scottsdale appeared first on Hot Tubs, Swim Spas Gilbert, Chandler, Scottsdale - Dimension One Spas Dealer Phoenix.

Swimming and aquatic exercise are low-impact, easy on the joints, and safe for every age. How do you reap the benefits of exercise in water at home? With a swim spa, of course!

Here are three simple ways to benefit from regular swim spa use at home.

Strengthen and Tone the Entire Body
Swimming laps require no equipment and relies on water’s natural resistance to help build and tone muscles for an all-over exercise. With a swim spa at home, you can swim laps against a powerful, adjustable current without ever hitting the edge – a practical way to strengthen and tone the body in a compact space.

Increase Flexibility, Range of Motion
Whether you have arthritis or want to increase joint health, a swim spa is an excellent solution. Water cushions the joints for easy, pain-free movement. With regular use, the swim spa makes physical activity effortless for increased endurance, weight management, and more.

Improve Sleep, Decrease Stress
With a swim spa at home, you can swim laps, use aquatic fitness gear like rowing bars and resistance bands, or just move about in the water for easy, healthy fun. And, with regular use, your swim spa is a great outlet for stress management, helping you rid the body and mind of built-up tension.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, get a free brochure or price quote, just give us a call ☎ 480-597-5900 or visit our website at: Swim Spas Scottsdale

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://southwestspasandpools.com/gilbert-showroom/
https://maps.google.com/?cid=15554784856151375482

13802 North Scottsdale Road
Suite 152
Scottsdale, AZ 85254
☎ 480-597-5900
https://southwestspasandpools.com/scottsdale-showroom/
https://maps.google.com/?cid=2991864409369258520

https://www.facebook.com/southwestspasandpools/

The post 3 Simple Ways to Benefit from Regular Lap Pool Use, Swim Spas Scottsdale appeared first on Hot Tubs, Swim Spas Gilbert, Chandler, Scottsdale - Dimension One Spas Dealer Phoenix.

No one likes the thought of a long recovery and rehabilitation after surgery, but making smart choices post-surgery can help you get back on your feet faster. For all-natural and safe recovery, aquatic therapy is a good solution.

Here’s how a swim spa can help with knee rehabilitation.

Move Easily in A Low Impact Space
The fastest way to recover an injured knee is through safe movement. But traditional exercise isn’t always comfortable post-surgery. The swim spa is ideal because it offers a low-impact space for stretching, swimming, and aquatic exercise laps.

Buoyancy to Support
One of the best properties of water is buoyancy. Buoyancy is why you float and feel weightless when you slip into your swim spa. When dealing with an injured knee, buoyancy cushions and supports, relieving pressure on sensitive areas during the healing process.

Improve Balance, Flexibility
In addition to swimming, you can equip the spa with an underwater treadmill to build endurance through controlled walking or running in water. Use the natural water resistance to support the knee while stretching the hamstrings through gentle squats, lunges, and even knee extensions.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, get a free brochure or price quote, just give us a call ☎ 480-597-5900 or visit our website at: Swim Spas Near Me Scottsdale

Southwest Spas and Pools
13802 North Scottsdale Road
Suite 152
Scottsdale, AZ 85254
☎ 480-597-5900
https://southwestspasandpools.com/scottsdale-showroom/
https://maps.google.com/?cid=2991864409369258520

2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://southwestspasandpools.com/gilbert-showroom/
https://maps.google.com/?cid=15554784856151375482

https://www.facebook.com/southwestspasandpools/

The post How Aquatic Fitness Can Help With Knee Rehabilitation, Swim Spas Near Me Scottsdale appeared first on Hot Tubs, Swim Spas Gilbert, Chandler, Scottsdale - Dimension One Spas Dealer Phoenix.

For relaxation, physical fitness, and easy rehabilitation, it’s tough to beat water therapy in the swim spa. Water can increase strength and reduce muscle and joint pain while keeping joints protected.

Here are 3 easy ways to enjoy the benefits of aquatic therapy and more using a swim spa at home.

A Protected, Cushioned Environment
Water is naturally buoyant, offering a protected environment for moving the body without pain. Slip into the swim spa, and body weight decreases instantly as the pressure and strain of aching joints slip away.

Swim, Exercise On-Demand
Swimming is one of the best all-over activities for strengthening and toning the body, particularly if the goal is to restore lost muscle or recover from injury. Modern swim spas can even be equipped with an underwater treadmill and resistance bands for water cardio and strength training.

Soak Your Way to Better Health
You can add a hot tub spa to your swim spa for two experiences in one. Exercise and work out, then ease pain in muscles and joints in the same machine! A swim spa at home means you can have lap swimming, targeted hydrotherapy, and relaxation.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, get a free brochure or price quote, just give us a call ☎ 480-597-5900 or visit our website at: Swim Spas for Sale Scottsdale

Southwest Spas and Pools
13802 North Scottsdale Road
Suite 152
Scottsdale, AZ 85254
☎ 480-597-5900
https://southwestspasandpools.com/scottsdale-showroom/
https://maps.google.com/?cid=2991864409369258520

2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://southwestspasandpools.com/gilbert-showroom/
https://maps.google.com/?cid=15554784856151375482

https://www.facebook.com/southwestspasandpools/

The post Meet the Swim Spa, An Alternative to the Family Pool, Swim Spas for Sale Scottsdale appeared first on Hot Tubs, Swim Spas Gilbert, Chandler, Scottsdale - Dimension One Spas Dealer Phoenix.